Sri Lanka Travel Itinerary 7 days

This comprehensive 7-day Sri Lanka itinerary takes you through the island’s most captivating destinations, from bustling Colombo to pristine beaches, offering a perfect blend of culture, history, and natural beauty. Starting with a late-night arrival on December 22 and concluding on December 29, the journey showcases Sri Lanka’s diverse landscapes during the ideal travel season when the west and south coasts enjoy dry, sunny weather.​

The adventure begins with urban exploration in Colombo, featuring iconic sites like Gangaramaya Temple, the National Museum, and the modern Port City development. The route then progresses to the Cultural Triangle, where you’ll climb the UNESCO-listed Sigiriya Rock Fortress and explore the ancient Dambulla Cave Temple. In Kandy, you’ll visit the revered Temple of the Tooth Relic, a sacred Buddhist site that forms the spiritual heart of Sri Lanka.​

The journey continues through Sri Lanka’s stunning Hill Country, highlighted by two scenic train rides that rank among the world’s most beautiful railway journeys. You’ll travel from Kandy to Nuwara Eliya, passing through misty tea plantations and stopping at tea museums, before continuing to Ella where hiking trails like Little Adam’s Peak and the iconic Nine Arch Bridge await. The final leg brings you to the southern coast, exploring the charming Dutch colonial architecture of Galle Fort and unwinding at Mirissa Beach before concluding with a relaxing stay at Jetwing Hotel in Negombo.​

This itinerary perfectly balances active sightseeing with leisure time, cultural immersion with natural wonders, and historical sites with modern comforts, making it an ideal introduction to Sri Lanka’s remarkable diversity.

Arrival Day – Colombo

Arrival: Arrive in Sri Lanka.

Logistics: Arrange for a private driver as needed.

Stay: Settle in for one night in Colombo.

Day 2 – Colombo City Exploration

Activities:

  • Embark on a city tour of Colombo.
  • Visit the Gangarama Temple.
  • Explore the National Museum.
  • Experience the atmosphere at Galle Face, the Colombo City Centre (CCC), and the Port City development.

Stay: Second night in the same Colombo hotel.

Day 3 – Travel to Sigiriya & Dambulla

Morning Travel: Journey from Colombo to Dambulla.

Activities:

  • Tour the ancient rock fortress of Sigiriya.
  • Hike Pidurangala if time allows.
  • Visit Gami Gedara.
  • Explore the Dambulla Cave Temple complex.

Stay: One night in Dambulla.

Day 4 – Dambulla to Kandy

Morning: Enjoy breakfast (e.g., at a local eatery).

Activities:

  • Visit the Temple of the Tooth Relic in Kandy.
  • Have lunch (e.g., at the Kandy City Centre – KCC).
  • Explore a local bird park.
  • Tour a tea museum.

Stay: Settle in for the night in Kandy.

Day 5 – Kandy to Nuwara Eliya by Train

Morning Travel: Take the train from Kandy (Peradeniya station) to Nanu Oya station (a journey of a few hours).

Activities:

  • Visit a tea factory.
  • Explore the Hakgala area.
  • Enjoy the scenery around Gregory Lake.
  • Visit the Seetha Amman Kovil (temple).

Stay: Overnight in Nuwara Eliya.

Day 6 – Scenic Journey to Ella

Travel: Experience the iconic train ride from Nanu Oya to Ella (approximately three hours).

Activities:

  • Hike Little Adam’s Peak (allow 2-3 hours round trip).
  • Visit the Nine Arch Bridge (allow 1-1.5 hours).

Stay: Overnight in Ella.

Day 7 – Travel to Galle & Coastal Exploration

Morning Travel: Journey from Ella to Galle by vehicle (approximately four hours), with an optional stop in Udawalawe (e.g., for a safari).

Activities:

  • Relax at Mirissa Beach and visit Coconut Tree Hills.
  • Tour the historic Galle Fort.

Stay: Overnight in the Galle/Hikkaduwa area.

Day 8 – Final Night in Negombo

Activities:

  • Relax at a hotel (e.g., a Jetwing property).
  • Enjoy beachside leisure activities.

Stay: Final night in Negombo.

This itinerary offers a comprehensive blend of culture, history, nature, and relaxation, showcasing some of Sri Lanka’s most iconic experiences.

Iconic Train Journeys

Experience two of the world’s most scenic rail routes. The journey from Kandy/Nanu Oya to Ella offers breathtaking views of tea plantations, mist-covered mountains, and rolling hills, providing a truly unforgettable travel experience.

Ancient History & Culture

Step back in time by climbing the magnificent Sigiriya Rock Fortress, a UNESCO World Heritage site and an architectural marvel. The itinerary also includes visits to the sacred Temple of the Tooth Relic in Kandy and the ancient Dambulla Cave Temples, immersing you in the island’s rich spiritual history.

Tea Country Charm

Explore the lush green landscapes of Nuwara Eliya, the heart of “Little England.” Highlights include visiting a traditional tea factory, strolling through the beautiful Haggala Gardens, and enjoying the tranquil setting of Gregory Lake.

Stunning Natural Landscapes

The itinerary balances busy cities with stunning nature. Enjoy a moderate hike up Little Adam’s Peak in Ella for panoramic views, visit the impressive Nine Arch Bridge, and perhaps even spot wildlife during a stop near Udawalawe National Park.

Coastal & City Experiences

The trip concludes with a tour of the historic Dutch-built Galle Fort, offering a charming mix of European architecture and coastal vibes. The final night in Negombo provides a chance to unwind and relax on the beach at a luxury hotel before departure.

Flexible & Diverse Activities

From vibrant city tours in Colombo to serene beach relaxation and active hikes, this itinerary packs diverse experiences into seven days, ensuring a dynamic and engaging exploration of Sri Lanka.

1. Is a private driver included in the $1200 estimate mentioned at the end of the itinerary?

Yes, the $1200 figure provided is an estimate likely covering the cost for the private driver/guide for the duration of the trip (Vehan), but final arrangements and specific inclusions should be confirmed directly with the service provider.

2. Are all accommodations booked in advance?

Most key accommodations are mentioned as already booked (“Booked already”, “Check in one month”), including the hotels in Colombo, Dambulla (Athena), and Nuwara Eliya (The Argyle Hotel). Other stays (Ella, Galle, Negombo) need final booking confirmation.

3. How will we be traveling between cities?

Travel between cities combines a mix of private vehicle transfers (e.g., Colombo to Dambulla, Ella to Galle, Galle to Negombo) and scenic train rides, including the iconic journeys from Kandy/Nanu Oya to Ella.

4. What are the main activities planned for the first two days in Sri Lanka?

Day 1 is an early morning arrival followed by check-in. Day 2 includes a full city tour of Colombo, visiting key sights such as Gangarama Temple, the National Museum, Galle Face Green, and Port City.

5. How strenuous is the itinerary? Will we have time to relax?

The itinerary includes several active days with sightseeing and travel. However, activities like the “Pidurangala if time permits” note allow for flexibility, and the final day in Negombo is specifically scheduled for relaxation and beachside leisure at the Jetwing Hotel.

Interested in this Itinerary?

Contact us to book your next trip to Sri Lanka.